TROY TRACK & FIELD
Home
Parent/Guardian Info
Handouts
Meet Procedures
IESA State Qualifying
Schedules
Practice Schedule
Meets Schedule
Results
2022
2019
Training
Nutrition
Pre-Season Conditioning
Winter Running Club
Contact
Pre-Season Conditioning
"This season my goal is not to be better than anyone else but to be better than what I used to be."
Goals:
Build discipline, character, and accountability
Improve technique
Preserve the love of the sport for the new season
Enhance speed, strength, coordination, and flexibility
Continue to work towards personal goals
Home
Parent/Guardian Info
Handouts
Meet Procedures
IESA State Qualifying
Schedules
Practice Schedule
Meets Schedule
Results
2022
2019
Training
Nutrition
Pre-Season Conditioning
Winter Running Club
Contact